Stretch Therapy is based on work developed by Kit Laughlin & practiced by thousands of people worldwide. It is suitable for everyone, regardless of age, gender or fitness level. Can you bring the men in your life? Yes.
Barb Wischerath teaches a calming, restorative 75 minute class, targeting the parts of the body that need it most. Come prepared to work, these are active stretches. You will leave feeling wonderful.