Stretch Therapy has been a wonderful addition to the studio & a beautiful complement to the work we do at the barre.
Stretch Therapy is based on work developed by Kit Laughlin & practiced by thousands of people worldwide. It is suitable for everyone, regardless of age, gender or fitness level. Can you bring the men in your life? Yes.
Barb Wischerath teaches a calming, restorative 75 minute class, targeting the parts of the body that need it most. Come prepared to work, these are active stretches. You will leave feeling wonderful.
Fri 5/24 8am
Sun 6/2 10am
Fri 6/7 8am
Fri 6/14 8am
Sun 6/16 10am ... Father’s Day!
Wed 6/19 7:30pm