Fitness experts say most people skip stretching & tend to neglect recovery. A professional stretch provides:
• Improved flexibility
• Improved posture
• Improved range of motion
• Improved blood flow & circulation
• Prevention of injury
May classes are now available for booking.
Fri, May 10th, 9am
Wed, May 15th, 7:30pm
Sun, May 19th, 10am
Fri, May 24th, 8am
Single class: $20
Package of 5 classes: $90
Class cancellation & waitlists are subject to the same 4 hour policy as our barre classes.
Come ready to stretch, strengthen, breathe and relax.