Do you have tight hips, shoulders, or low back pain? Come learn to stretch... improve your mobility & regain flexibility.
Stretch Therapy is based on work developed by Kit Laughlin & practiced by thousands of people worldwide. Stretch Therapy is suitable for everyone, regardless of age, gender or fitness level.
March classes are now available for booking, all are 75 minutes long. Upcoming classes:
Sun 2/24 11am
Single class: $20
Package of 5 classes: $90
These packages are now available in the online & app stores. Class cancellation & waitlists are subject to the same 4 hour policy as our barre classes.
Come ready to stretch, strengthen, breathe and relax.