Join us in January for a Stretch Therapy workshop!
Barb Wischerath will host these 75 minute workshops. Barb fell in love with the practice on retreat & has spent 2018 attending workshops & trainings to complete her certification. We are thrilled to have her & this practice join the studio.
Stretch Therapy is the safest, most efficient method for anyone to improve flexibility & posture, as well as gain grace & ease in the body. The technique is based on work developed by Kit Laughlin & is practiced by thousands of people worldwide. Stretch Therapy is suitable for everyone, regardless of age, gender or fitness level.
To register, purchase the appropriate workshop in the online store or in the app & we will book you. If the item is gone, it means the workshop has filled.
Class size is limited & spots are therefore nonrefundable. Come ready to stretch, strengthen, breathe and relax.