Re-balance and recharge with us in the gorgeous Finger Lakes region, June 1-3, 2018.
Hosted By Melissa Whaley of The Barre Studio, Hamburg and Shannon Schroeder of The Pilates Studio, this weekend retreat includes Barre, Pilates, and Stretch Therapy classes, healthy meals, and relaxation at its finest.
Prepare to not lift a finger as we unwind at this private 4500 square foot estate nestled on 12 acres near Conesus Lake. The property features a beautiful pool and deck, jacuzzi, private pond, fire pit and stunning country views.
The retreat begins Friday at 5pm. Shannon will kick things off with a Stretch Therapy class to help you (and your nervous system) decompress for the weekend ahead. This will be followed by an evening of appetizers, salads, wine and cheese at the lodge. Come hungry.
Saturday will include a Pilates mat class, Barre with a view on the lodge’s deck, and inspiring organic, gluten free, seasonal meals. The heartiest meal of the day will be lunch with digestion is at its strongest. Special dietary requests can be met. In between? Do as you like… head out for a walk, take an afternoon nap, soak up sun by the pool, have that afternoon vino… we won’t judge!
The retreat ends Sunday at 11am. Sunday morning will find us gathering for a final group class led by both sisters. We'll mix up Barre, Pilates and Stretch… just enough work to justify a lovely brunch before we say our goodbyes.
TRAVEL: Participants will make their own transportation arrangements to the retreat.
WAIVER: By REGISTERING for this retreat, you are agreeing to the terms of the waiver.